Focus T25

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Focus T25: Alpha - Lower Focus

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Focus T25: Alpha - Stretch

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Focus T25: Beta - Upper Focus

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Focus T25: Alpha - Cardio

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Focus T25: Beta - Core Speed

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Focus T25: Beta - Dynamic Core

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Focus T25: Gamma - The Pyramid

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Focus T25: Beta - Core Cardio

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Focus T25: Alpha - Ab Intervals

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★ 10.0

Focus T25: Gamma - Extreme Circuit

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Focus T25: Alpha - Total Body Circuit

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Focus T25: Beta - Rip't Circuit

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Focus T25: Gamma - Rip't Up

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Focus T25: Alpha - Speed 1.0

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Focus T25: Gamma - Speed 3.0

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Focus T25: Beta - Speed 2.0

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