645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.
Tip: Servers are configurable via install.php (Step 2) or STREAM_SERVERS in your .env file. Placeholders {id}, {type}, {season}, {episode}, {imdb_id} are replaced automatically.